Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

P90x Gravy Recipe

Looking for an easy P90X Gravy recipe? Learn how to make P90X Gravy using healthy ingredients.


Submitted by fattyhatty

Makes 10 servings



Serve with the Phase 1 turkey dinner

Recipe Ingredients for P90X Gravy

1/3 cup shallots, chopped
1/3 cup all-purpose flour
3 cups fat free chicken broth, low sodium
1/4 teaspoon salt
1 teaspoon poultry seasoning

Recipe Directions for P90X Gravy

Saute shallots in some of the broth until soft. Gradually whisk i the flour, adding broth as needed to form a thick paste. Gradually add the remaining broth, stirring and cooking until thickened. Add salt and poultry seasoning.
Categories

Main Dish

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
31
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
288mg
12%
Potassium
85mg
2%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
2.0g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
  • Very high in niacin
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement