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P.S. Guacamole Recipe

Looking for an easy P.S. Guacamole recipe? Learn how to make P.S. Guacamole using healthy ingredients.


Submitted by sharmagic

Makes 4 servings



I actually used Lawry's Seasoning, but this thing is so confusing!

Recipe Ingredients for P.S. Guacamole

1/2 avocado
1 tsp light sour cream
1/4 tsp cumin powder
1/4 tsp garlic powder
1/8 tsp chili pepper
1/8 tsp oregano

Recipe Directions for P.S. Guacamole

Mash avocado and spices. Add in the sour cream. Chill for 20-30 min.
Categories

Side Dish

Nutrition Facts
Serving Size 26.5g
Amount Per Serving
Calories
44
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
129mg
4%
Total Carbohydrates
2.4g
1%
Dietary Fiber
1.7g
7%
Sugars
0.2g
Protein
0.6g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in vitamin B6
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