P.F. Chang?S Lettuce Wraps ? Remade! Recipe

Looking for an easy P.F. Chang?s Lettuce Wraps ? Remade! recipe? Learn how to make P.F. Chang?s Lettuce Wraps ? Remade! using healthy ingredients.


Submitted by queenantoinette

Makes 1 serving



http://iowagirleats.com/2011/04/26/p-f-changs-lettuce-wraps-remade/

Recipe Ingredients for P.F. Chang?s Lettuce Wraps ? Remade!

1 lb chicken breast
1/2 onion, minced
1 salt
1 pepper
2 clove garlic
1 slices+1"+dia gnob fresh ginger
1 tablespoon sesame oil
2 1/2 tablespoons soy sauce
1/2 tablespoon water
1 tablespoon natural peanut butter
1/2 tablespoon honey
2 teaspoons chili garlic sauce (or more if you like it hotter)
1 dash fresh pepper
3 green onions, chopped
4 oz can sliced water chestnuts (cup) (cup)
1/4 cup peanuts, chopped

Recipe Directions for P.F. Chang?s Lettuce Wraps ? Remade!

few small changes to the recipe on the website
Categories

Side Dish

Nutrition Facts
Serving Size 818.6g
Amount Per Serving
Calories
1333
Calories from Fat
504
% Daily Value*
Total Fat
56.0g
86%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
386mg
129%
Sodium
3253mg
136%
Potassium
1788mg
51%
Total Carbohydrates
42.0g
14%
Dietary Fiber
8.0g
32%
Sugars
15.4g
Protein
160.7g
Vitamin A 11% Vitamin C 27%
Calcium 17% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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