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P. Chops Bbq Boti Recipe

Looking for an easy P. Chops BBQ Boti recipe? Learn how to make P. Chops BBQ Boti using healthy ingredients.


Submitted by s1jj11n

Makes 5 servings



Indian dish made w/ P. Chops and spice mix.

Recipe Ingredients for P. Chops BBQ Boti

34.88 oz Pork, Fresh, Loin, Sirloin (Chops), Bone-in
3 tsp Ginger Root
1 tbsp Garlic Powder
1 cup, diced Pineapple
0.5 cup Vegetable Oil, Canola
7 serving National Spice mix for BBQ Boti

Recipe Directions for P. Chops BBQ Boti

  1. Mix all ingredients [except meat] in a marinading dish.

  2. Add meat and marinade at least 3-4 hrs.

  3. Broil/Grill chops 6 minutes per side

Categories

Pork, Main Dish, Indian, Easter, Barbecue, Broil, Grill, Marinade

Nutrition Facts
Serving Size 263.4g
Amount Per Serving
Calories
664
Calories from Fat
390
% Daily Value*
Total Fat
43.3g
67%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
168mg
56%
Sodium
1109mg
46%
Potassium
851mg
24%
Total Carbohydrates
9.0g
3%
Dietary Fiber
2.7g
11%
Sugars
3.5g
Protein
58.2g
Vitamin A 16% Vitamin C 33%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • Very high in thiamin
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