Oyster Noodles Recipe

Looking for an easy Oyster Noodles recipe? Learn how to make Oyster Noodles using healthy ingredients.


Submitted by metr0p0lis

Makes 1 serving



Only 55 calories per serving! Extremely simple preparation. Authentic Chinese family recipe, taught from my Grandmother who was married to a chef who once owned a restaurant in Toronto, Canada. Before that he was a famous chef in China.

Recipe Ingredients for Oyster Noodles

8 oz Fresh Shirataki Tofu Noodles
1 tsp Oyster Sauce
2 tsp Soy Sauce
1/4 cup Cilantro (Coriander), chopped
1/4 cup Green Onion, chopped

Recipe Directions for Oyster Noodles

  1. Strain and rinse noodles (they're packaged in water to keep them fresh).

  2. Heat the noodles in a wok or large frying pan for approx. 1-2 minutes. You don't need oil. You're not really "frying" them, just heating them through.

  3. Add the cilantro and green onions and mix them in. This is easiest done with a pair of cooking chop sticks to help pull apart the tangle of noodles.

  4. Add the oyster sauce and soy sauce. Mix in

  5. OPTIONAL: If the sauce is not sticking to the noodles (caused by not straining well enough) add a mixture of 2 tsp. corn startch and 3 tbsp. water at high heat to thicken.

  6. Enjoy :)

Categories

Pasta, Appetizers, Breakfast, Brunch, First Course, Main Dish, Side Dish, Snacks, Chinese, Vegetarian

Nutrition Facts
Serving Size 267.7g
Amount Per Serving
Calories
55
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
670mg
28%
Potassium
114mg
3%
Total Carbohydrates
9.0g
3%
Dietary Fiber
4.9g
20%
Sugars
0.8g
Protein
3.3g
Vitamin A 10% Vitamin C 14%
Calcium 22% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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