Oy Bay Smoothie Recipe

Looking for an easy oy bay smoothie recipe? Learn how to make oy bay smoothie using healthy ingredients.


Submitted by dirandolph

Makes 3 servings



Orange greek yogurt soy and banana smoothie

Recipe Ingredients for oy bay smoothie

1 cup Orange Juice
2 cup Soymilk Light Vanilla
1.5 medium (7" to 7-7/8" long) Bananas
6 oz Vanilla Yogurt

Recipe Directions for oy bay smoothie

add ingredients, tray of ice cubes and blend. enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 358.3g
Amount Per Serving
Calories
183
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
90mg
4%
Potassium
577mg
16%
Total Carbohydrates
32.7g
11%
Dietary Fiber
2.4g
10%
Sugars
23.2g
Protein
10.6g
Vitamin A 11% Vitamin C 77%
Calcium 28% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in calcium
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement