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Overnight Oats Recipe

Looking for an easy Overnight Oats recipe? Learn how to make Overnight Oats using healthy ingredients.


Submitted by coleadriane

Makes 1 serving



Cold oats for when you don't want a hot meal.

Recipe Ingredients for Overnight Oats

0.25 cup, halves Strawberries
0.5 medium (7" to 7-7/8" long) Bananas
0.25 cup Soymilk Plain
1 tbsp Natural Almond Butter
0.5 cup, dry, yields(501 g) Oats

Recipe Directions for Overnight Oats

combine oats and liquid, sit overnight in refrigerator. Add toppings and eat.
Categories

Breakfast

Nutrition Facts
Serving Size 423.7g
Amount Per Serving
Calories
361
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Sodium
189mg
8%
Potassium
497mg
14%
Total Carbohydrates
51.6g
17%
Dietary Fiber
8.3g
33%
Sugars
13.2g
Protein
11.6g
Vitamin A 34% Vitamin C 46%
Calcium 32% Iron 90%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • Very high in iron
  • High in manganese
  • High in niacin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin C
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