Overnight Oats Recipe

Looking for an easy Overnight oats recipe? Learn how to make Overnight oats using healthy ingredients.


Submitted by amystefani

Makes 1 serving



Easy make-ahead power breakfast. Made with whole foods and no added sugar.

Recipe Ingredients for Overnight oats

0.5 cup, dry, yields Oats
1 cup Pure Almond Original
0.5 cup, halves Strawberries
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Overnight oats

Mix together all ingredients in a bowl except for strawberries. Let sit in the refrigerator overnight (or at least 1 hour). In the morning, sprinkle in the strawberries and enjoy.
Categories

Breakfast, Advance, No Cook, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 684.5g
Amount Per Serving
Calories
361
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
275mg
11%
Potassium
842mg
24%
Total Carbohydrates
70.0g
23%
Dietary Fiber
9.8g
39%
Sugars
26.3g
Protein
8.7g
Vitamin A 43% Vitamin C 92%
Calcium 52% Iron 91%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in niacin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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