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Overnight Oats Recipe

Looking for an easy overnight oats recipe? Learn how to make overnight oats using healthy ingredients.


Submitted by jmosh21

Makes 1 serving



uncooked oatmeal that sets in the fridge overnight

Recipe Ingredients for overnight oats

0.33 cup Oikos Organic Greek Yogurt
1 tbsp Chia Seed
0.33 cup Oats, Rolled, Regular Old Fashioned
0.33 serving Pure Almond Almondmilk
1 tbsp Better 'n Peanut Butter Regular Creamy

Recipe Directions for overnight oats

Combine oats, yogurt, chia seeds, and almond milk in a near-empty nut butter jar. Let sit overnight.
Categories

Brunch, Advance, Vegetarian

Nutrition Facts
Serving Size 147.3g
Amount Per Serving
Calories
299
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
176mg
7%
Potassium
135mg
4%
Total Carbohydrates
36.9g
12%
Dietary Fiber
9.6g
38%
Sugars
4.6g
Protein
17.6g
Vitamin A 3% Vitamin C 4%
Calcium 36% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
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