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Overnight Oatmeal Recipe

Looking for an easy Overnight Oatmeal recipe? Learn how to make Overnight Oatmeal using healthy ingredients.


Submitted by soontobeskinnyy

Makes 6 servings



Oatmeal that you cook over night, topped with apples, dried cranberries, and walnuts.

Recipe Ingredients for Overnight Oatmeal


Oatmeal:
3 cups 1% milk
1 1/2 cups steel cut oats
1/2 cup Dark Brown Sugar
3/4 teaspoon salt

Topping:
2 apples, cored and diced
2 tablespoons dark brown sugar
3 tablespoons sweetened dried cranberries
3 tablespoons chopped walnuts

Recipe Directions for Overnight Oatmeal

  1. 1. Coat slow cooker with nonstick cooking spray. Combine milk, 3 cups water, the oats, 1/4 cup of brown sugar and salt in slow cooker. Cover and cook overnight on LOW for 9 1/2 to 10 hours.

  2. 2. Uncover and stir in remaining 1/4 cup brown sugar. Set aside.

  3. Topping: Coat a large nonstick skillet with nonstick cooking spray and place over medium heat. Add apples and cook 4 minutes, stirring occasionally. Add brown sugar, 1 tablespoon water, and dried cranberries. Cook 1 minute. Remove from heat and stir in nuts.

  4. 3. Stir oatmeal in slow cooker until smooth. Spoon about a cup into a bowl and add a few tablespoons of the topping. Serve warm.

Categories

Breakfast

Nutrition Facts
Serving Size 226.7g
Amount Per Serving
Calories
254
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
351mg
15%
Potassium
363mg
10%
Total Carbohydrates
46.6g
16%
Dietary Fiber
4.1g
16%
Sugars
30.0g
Protein
7.9g
Vitamin A 5% Vitamin C 5%
Calcium 17% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • Very high in sugar
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