Overnight Oatmeal Recipe

Looking for an easy Overnight Oatmeal recipe? Learn how to make Overnight Oatmeal using healthy ingredients.


Submitted by babsney

Makes 1 serving



Vanilla Raspberry Overnight Oatmeal

Recipe Ingredients for Overnight Oatmeal

0.333 cup Milk, Lowfat, Fluid, 1% Milkfat
0.25 cup dry Old Fashioned Quaker Oats
0.25 container Yogurt
0.33 tbsp Seedless Red Raspberry Jam
0.25 tsp Vanilla Extract
0.25 ounce Simple Syrup

Recipe Directions for Overnight Oatmeal

  1. Put all ingredients in a mason jar or freezer jam jar.

  2. Mix together and refrigerate overnight.

Categories

Breakfast

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
171
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
47mg
2%
Potassium
157mg
4%
Total Carbohydrates
30.2g
10%
Dietary Fiber
2.0g
8%
Sugars
16.8g
Protein
8.2g
Vitamin A 3% Vitamin C 0%
Calcium 13% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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