Overnight Muesli Recipe

Looking for an easy Overnight Muesli recipe? Learn how to make Overnight Muesli using healthy ingredients.


Submitted by kellyyyyp624

Makes 6 servings



http://www.eatingwell.com/recipes/overnight_muesli.html

Recipe Ingredients for Overnight Muesli

1 cup oats
2 cups low-fat plain yogurt
8 oz. Pineapple Crushed in Pineapple Juice
1 tablespoons honey
1 teaspoon vanilla extract

Recipe Directions for Overnight Muesli

Stir oats, yogurt, pineapple, honey and vanilla until blended. Cover and refrigerate overnight.
Categories

Breakfast

Nutrition Facts
Serving Size 137.3g
Amount Per Serving
Calories
141
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
58mg
2%
Potassium
243mg
7%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.6g
6%
Sugars
14.6g
Protein
6.3g
Vitamin A 1% Vitamin C 6%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement