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Oven-Roasted Zucchini Recipe

Looking for an easy Oven-Roasted Zucchini recipe? Learn how to make Oven-Roasted Zucchini using healthy ingredients.


Submitted by kneicesby

Makes 2 servings



Another way to handle summer's bounty.

Recipe Ingredients for Oven-Roasted Zucchini

1 large Squash, Summer, Zucchini, Includes Skin
1 1tsp Olive Oil
1 tsp Quality Spices Italian Seasoning
1/4 tsp Salt

Recipe Directions for Oven-Roasted Zucchini

Slice zucchini into moderately thin rounds. In medium bowl, combine zucchini, Itslian seasoning, oil (can use oil spray), and salt until slices evenly coated. Spread onto baking sheet and bake at 400 F for approximately 20 minutes, turning midway through baking.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 165.1g
Amount Per Serving
Calories
46
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
311mg
13%
Potassium
423mg
12%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.8g
7%
Sugars
2.8g
Protein
2.0g
Vitamin A 6% Vitamin C 46%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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