Oven Roasted Sweet Potato Fries Recipe

Looking for an easy Oven Roasted Sweet Potato Fries recipe? Learn how to make Oven Roasted Sweet Potato Fries using healthy ingredients.


Submitted by letskeeptrying

Makes 4 servings



Sweet potato "fries" baked in the oven.

Recipe Ingredients for Oven Roasted Sweet Potato Fries

1 oz Naturals Olive Spray Oil
16 oz Sweet Potato
3 tsp Turmeric, Ground
1 tsp Pepper, Black

Recipe Directions for Oven Roasted Sweet Potato Fries

Preheat oven to 325-375, depending on how toasty you like these. Spray olive oil spray on cookie sheet to coat. Cut up large sweet potato into julienned pieces. Spread over cookie sheet.sprinkle with black pepper and turmeric. Bake in oven for 30-35 minutes. Check and turn every 10 minutes. Sprinkle salt to baked fries, to taste.
Categories

Side Dish, Snacks

Nutrition Facts
Serving Size 121.0g
Amount Per Serving
Calories
135
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
48mg
1%
Total Carbohydrates
31.7g
11%
Dietary Fiber
3.8g
15%
Sugars
0.1g
Protein
1.3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
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