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Oven Roasted Brussels Sprouts Recipe

Looking for an easy Oven Roasted Brussels Sprouts recipe? Learn how to make Oven Roasted Brussels Sprouts using healthy ingredients.


Submitted by scloud

Makes 1 serving



Roasted thawed brussel spouts w/ olive oil and garlic

Recipe Ingredients for Oven Roasted Brussels Sprouts

1 cup Brussels sprouts,Frozen,cooked
1 tbsp Olive Oil
1/8 tsp garlic powder
1 dash of kosher salt

Recipe Directions for Oven Roasted Brussels Sprouts

Preheat oven to 450, line baking pan w/ foil, spread 1 tbsp olive oil per 1 cup sprouts, sprinkle w/ garlic powder and kosher salt. Defrost sprouts and place on pan, roll in oil to coat well. Bake 450 20-25 min.
Categories

Side Dish

Nutrition Facts
Serving Size 102.2g
Amount Per Serving
Calories
158
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
346mg
10%
Total Carbohydrates
8.1g
3%
Dietary Fiber
3.3g
13%
Sugars
2.0g
Protein
3.0g
Vitamin A 13% Vitamin C 125%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin C
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