Oven Pancake Recipe

Looking for an easy Oven Pancake recipe? Learn how to make Oven Pancake using healthy ingredients.


Submitted by junewedding

Makes 2 servings



Puffed pancake baked in cast iron skillet

Recipe Ingredients for Oven Pancake

3 eggs
1/2 c flour
1/2 c. milk
1 T. butter
1/8 t salt

Recipe Directions for Oven Pancake

Beat eggs, flour, milk and salt in bowl. Put butter in preheated skillet and swirl around the pan. Pour in batter and bake 20 min. at 425.
Categories

Breakfast

Nutrition Facts
Serving Size 165.7g
Amount Per Serving
Calories
290
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
6.5g
32%
Trans Fat
0.0g
Cholesterol
299mg
100%
Sodium
306mg
13%
Potassium
215mg
6%
Total Carbohydrates
27.2g
9%
Dietary Fiber
0.8g
3%
Sugars
3.7g
Protein
13.6g
Vitamin A 12% Vitamin C 0%
Calcium 11% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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