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Oven Fried Chicken Strips Recipe

Looking for an easy oven fried chicken strips recipe? Learn how to make oven fried chicken strips using healthy ingredients.


Submitted by mollymay4734

Makes 7 servings



cut in strips dip in eggs roll in bread crumbs bake

Recipe Ingredients for oven fried chicken strips

5 serving Chicken Breast Fillets Boneless Skinless
2 oz Bread Crumbs Italian Style
2 large Egg, Whole

Recipe Directions for oven fried chicken strips

cut in strips dip in eggs roll in crumbs bake
Categories

Main Dish

Nutrition Facts
Serving Size 102.4g
Amount Per Serving
Calories
139
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
379mg
16%
Potassium
176mg
5%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
18.6g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  • Low in sugar
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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