Oven Chicken and Potato Recipe

Looking for an easy Oven Chicken and potato recipe? Learn how to make Oven Chicken and potato using healthy ingredients.


Submitted by dougdemers

Makes 3 servings



Breaded with flour and egg Oven roasted with olive oil

Recipe Ingredients for Oven Chicken and potato

1 3/10 lb skinless Chicken Breasts
1 1/2 cups White wine
4 Potato
2 tbl Olive Oil
1 tbl Flour
1 cup Bread Crumbs
2 Eggs

Recipe Directions for Oven Chicken and potato

  1. Dip Chicken in egg

  2. Coat with flour and bread crumbs

  3. Cut potato into steak fry size

  4. Drizzle olive oil on potato

  5. Bake in oven, 375 degrees, 1 hour

  6. Pour white wine on chicken and potatos after 1/2 hour

Categories

Chicken, Main Dish, American, Bake

Nutrition Facts
Serving Size 618.2g
Amount Per Serving
Calories
919
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
299mg
100%
Sodium
493mg
21%
Potassium
1661mg
47%
Total Carbohydrates
70.9g
24%
Dietary Fiber
6.7g
27%
Sugars
5.2g
Protein
70.3g
Vitamin A 5% Vitamin C 75%
Calcium 15% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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