Oven Barbecued Wings Recipe

Looking for an easy Oven Barbecued Wings recipe? Learn how to make Oven Barbecued Wings using healthy ingredients.


Submitted by hubbaji

Makes 8 servings



tasty wings cooked under broiler and drained repeatedly to remove fat.

Recipe Ingredients for Oven Barbecued Wings

1362 grams Chicken Wings
4 tbsp Tomato Ketchup
1/4 cup (8 fl oz) Water
1/4 cup, packed Sugars, Brown
2 fl oz White Vinegar, Distilled, Organic
3 teaspoon Worcestershire Sauce
1 tsp Prepared Mustard
1 tsp Paprika
1/4 tsp Pepper, Black
1 tsp Onion Powder

Recipe Directions for Oven Barbecued Wings

  1. Place wings evenly on baking sheet.

  2. Place under broiler for 10 minutes. Drain.

  3. Mix rest of ingredients in a sauce pan and simmer 5 minutes.

  4. Brush wings. Place back under broiler for 5 minutes.

  5. Flip wings and brush with sauce. Return to broiler for 5 minutes.

  6. Continue to flip and sauce every 5 minutes until chicken reaches cooked temp of 180 F.

Categories

Chicken, Side Dish

Nutrition Facts
Serving Size 200.3g
Amount Per Serving
Calories
409
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
240mg
10%
Potassium
16mg
0%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.1g
0%
Sugars
6.9g
Protein
31.9g
Vitamin A 9% Vitamin C 4%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement