Oven Baked Veggie Chips Recipe

Looking for an easy Oven Baked Veggie Chips recipe? Learn how to make Oven Baked Veggie Chips using healthy ingredients.


Submitted by fitnessguru223

Makes 4 servings



Healthier alternative to potato chips

Recipe Ingredients for Oven Baked Veggie Chips

1 large baking potato, peeled
3 tablespoons olive oil
1 medium sweet potato, peeled
1 Salt
1 beet, peeled

Recipe Directions for Oven Baked Veggie Chips

  1. Preheat the oven to 400 degrees F. Cut the vegetables lengthwise into chips 1/16" thick.

  2. Put the slices in a large bowl and toss with the olive oil to coat. The beet chips may make the others slightly pink. If you prefer to keep them separate, toss the beet slices in a separate bowl with 1 tablespoon of the oil.

  3. Lay the chips out flat in a single layer on two large baking sheets and sprinkle lightly with salt.

  4. Bake for 10-12 minutes, until golden brown and starting to crisp around the edges. Lift from the baking sheet with a spatula and heap into a bowl. Serve hot.

  5. from ivillage.com

Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 156.0g
Amount Per Serving
Calories
190
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
587mg
17%
Total Carbohydrates
22.9g
8%
Dietary Fiber
3.7g
15%
Sugars
4.9g
Protein
2.5g
Vitamin A 110% Vitamin C 41%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement