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Oven Baked Sweet Potato Fries Recipe

Looking for an easy oven baked sweet potato fries recipe? Learn how to make oven baked sweet potato fries using healthy ingredients.


Submitted by festus1952

Makes 3 servings



don't use paprika they are pretty hot

Recipe Ingredients for oven baked sweet potato fries

3 cups sweet potato
1 tbsp canola oil
1/2 tsp chilli powder
1/2 tsp paprika

Recipe Directions for oven baked sweet potato fries

  1. chop potato into fries

  2. add other stuff and toss

  3. cook at 475 for 20 minutes or so

Categories

Side Dish

Nutrition Facts
Serving Size 205.7g
Amount Per Serving
Calories
225
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
958mg
27%
Total Carbohydrates
42.0g
14%
Dietary Fiber
7.0g
28%
Sugars
13.0g
Protein
4.2g
Vitamin A 772% Vitamin C 66%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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