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Oven Baked Rutabaga Fries Recipe

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Looking for an easy OVEN BAKED RUTABAGA FRIES recipe? Learn how to make OVEN BAKED RUTABAGA FRIES using healthy ingredients.


Submitted by kristeen64

Makes 2 servings



Yummy alternative to potato fries

Recipe Ingredients for OVEN BAKED RUTABAGA FRIES

1 Rutabaga
2 tbsp Olive Oil
1 Salt, garlic powder, and paprika

Recipe Directions for OVEN BAKED RUTABAGA FRIES

  1. Preheat oven to 425 F.

  2. Peel rutabagas with a paring knife and slice in 1/4" rounds. If you like, you can do them in strips - they will cook a little faster, but you have to watch them carefully or they'll burn.

  3. Smear with oil and a little salt and put them on a nonstick baking sheet.

  4. Cook about 12 minutes, turning twice. Take out when golden brown and tender. Immediately sprinkle with garlic powder and paprika. I like to add kosher salt at the end as well.

Categories

Side Dish

Nutrition Facts
Serving Size 208.2g
Amount Per Serving
Calories
189
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
650mg
19%
Total Carbohydrates
15.7g
5%
Dietary Fiber
4.8g
19%
Sugars
10.8g
Protein
2.3g
Vitamin A 0% Vitamin C 81%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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