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Oven Baked Pork Chops Recipe

Looking for an easy Oven Baked Pork Chops recipe? Learn how to make Oven Baked Pork Chops using healthy ingredients.


Submitted by pegal

Makes 1 serving



Breaded pork chops that are oven baked.

Recipe Ingredients for Oven Baked Pork Chops

3 oz Pork, Fresh, Loin, Sirloin (Chops), Bone-in
1.044 oz Seasoned Bread Crumbs
0.459 oz Real Mayonnaise

Recipe Directions for Oven Baked Pork Chops

Coat pork chops with may. Press in bread crumbs and bake at 350 deg for about 1 hour.
Categories

Pork

Nutrition Facts
Serving Size 127.6g
Amount Per Serving
Calories
380
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
141mg
6%
Potassium
341mg
10%
Total Carbohydrates
22.7g
8%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
28.1g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in thiamin
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