Oven Baked Pecan Crusted Chicken Fingers Recipe

Looking for an easy Oven Baked Pecan Crusted Chicken FIngers recipe? Learn how to make Oven Baked Pecan Crusted Chicken FIngers using healthy ingredients.


Submitted by texasjennie78

Makes 4 servings



Delicious and easy to make pecan chicken fingers

Recipe Ingredients for Oven Baked Pecan Crusted Chicken FIngers

1 cup pecans
1 1/5 cup plain bread crumbs
1 tablespoon seasoned salt
2 teaspoons seasoned salt
2 large eggs
1/4 cup olive oil
2 pounds chicken breast

Recipe Directions for Oven Baked Pecan Crusted Chicken FIngers

  1. Preheat oven to 375 degrees. Lightly grease a large backing sheet.

  2. In the bowl of a food processor, combine the pecan pieces, bread crumbs, and seasoned salt. Pulse for 1 minutes to combine. Pour into shallow dish.

  3. In a bowl, beat together the eggs, olive oil and remaining 2 teaspoons of seasoned salt One at a time, dip the chicken in the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Transfer to the baking sheet and bake, turning once, until the chicken in cooked through and the crust is golden, 15 to 20 minutes.

  4. Remove from oven and serve!

Categories

Main Dish

Nutrition Facts
Serving Size 332.3g
Amount Per Serving
Calories
848
Calories from Fat
408
% Daily Value*
Total Fat
45.3g
70%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
299mg
100%
Sodium
2355mg
98%
Potassium
725mg
21%
Total Carbohydrates
26.7g
9%
Dietary Fiber
3.8g
15%
Sugars
2.5g
Protein
80.8g
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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