Oven Baked Chicken in a Sweet Barbecue Sauce Recipe

Looking for an easy oven baked chicken in a sweet barbecue sauce recipe? Learn how to make oven baked chicken in a sweet barbecue sauce using healthy ingredients.


Submitted by jbruno1

Makes 5 servings



dinner/everybody likes sandwiches

Recipe Ingredients for oven baked chicken in a sweet barbecue sauce

20 drumsticks
1 small onion
1 1/4 cup diced tomatoes
1/4 cup brown sugar
2 tbsp molasses
3 tbsp apple cider vinegar
1 tbsp worcestershire sauce
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp thyme
1/4 cup mustard
1/4 cup salsa

Recipe Directions for oven baked chicken in a sweet barbecue sauce

  1. . Preheat oven to 375F. Place thighs close together in medium sized, high walled glass baking dish. Cover with onions and carrots.

  2. 2. In a medium sized bowl, mix the remaining ingredients and pour sauce over chicken. Bake chicken covered for 30 minutes or so and then uncover and cook for 1 hour.

  3. 3. Remove chicken from oven and spoon out the sauce into a small saucepan. Boil down sauce until it's been reduced by half and nice and thick. Pour over chicken and serve. This last step can be skipped if you find the sauce thickness to your liking.

Categories

Main Dish

Nutrition Facts
Serving Size 304.1g
Amount Per Serving
Calories
420
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
164mg
55%
Sodium
531mg
22%
Potassium
683mg
20%
Total Carbohydrates
21.8g
7%
Dietary Fiber
2.2g
9%
Sugars
15.6g
Protein
52.6g
Vitamin A 11% Vitamin C 20%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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