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Outback Steakhouse Walkabout Soup Recipe

Looking for an easy Outback Steakhouse Walkabout Soup recipe? Learn how to make Outback Steakhouse Walkabout Soup using healthy ingredients.


Submitted by mslee514

Makes 10 servings



Serving Size = 1 cup (4ww points)

Recipe Ingredients for Outback Steakhouse Walkabout Soup

4 c. Thinly Sliced Yellow Sweet Onions
4 tbs. Parkay Light Stick
30 ounces Low Fat Chicken Broth
1/2 tsp. Salt
1/2 tsp. Fresh Ground Pepper
4 Chicken Bouillon Cubes
4 ounces kraft velveeta reduced fat cheese, diced (packed, = 1/4 cup)
6 tbs. Parkay Light Stick
6 tbsp. All Purpose Flour
1/2 tsp. Salt
3 c. 2% Lowfat Milk

Recipe Directions for Outback Steakhouse Walkabout Soup

  1. White Sauce: In a 1-quart saucepan melt 6Tbs.butter and add 6 Tbsp. flour, cook on medium heat until the flour turns thick and comes away from the side of the saucepan. Pour 3 C. milk in flour a little at a time and stir constantly, add salt. Mixture should thicken and become like thick pudding. Remember to stir constantly taking care not to let mixture lump, set aside off from heat until ready to use for the soup.

  2. In 2-quart saucepan place 3 tablespoons butter and sliced onions. Cook at low to medium heat stirring frequently until soft and clear but not brown. Add chicken broth from can, chicken bouillon cubes, salt, pepper, and stir until completely heated through. Add white sauce and Velveeta cheese. White sauce will be thick because it has been remove from the heat. Simmer on medium low heat until the cheese is melted and all ingredients are blended, stirring constantly. Turn temperature to warm and let cook for additional 30 min. to 45 min

Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 236.2g
Amount Per Serving
Calories
156
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
908mg
38%
Potassium
206mg
6%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.8g
3%
Sugars
6.8g
Protein
7.5g
Vitamin A 15% Vitamin C 5%
Calcium 16% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  •   Bad points
  • Very high in sodium
  • High in sugar
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