Outback Chicken and Artichoke Appetizer..Sort of. Recipe

Looking for an easy Outback Chicken and Artichoke appetizer..sort of. recipe? Learn how to make Outback Chicken and Artichoke appetizer..sort of. using healthy ingredients.


Submitted by erienge

Makes 2 servings



I was guessing at the new appetizer that Outback is currently serviing.

Recipe Ingredients for Outback Chicken and Artichoke appetizer..sort of.

1 9/10 oz Light Italian Herb
0.75 cup, chopped or diced Chicken, Breast, Meat Only
1 cup Chopped Spinach
1.5 oz Fancy Parmesan Shredded Cheese
0.529 oz Extra Virgin Olive Oil
2 serving Artichoke Hearts

Recipe Directions for Outback Chicken and Artichoke appetizer..sort of.

Everything is placed on top of the flat bread and baked.
Categories

Appetizers

Nutrition Facts
Serving Size 245.7g
Amount Per Serving
Calories
314
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
570mg
24%
Potassium
134mg
4%
Total Carbohydrates
14.5g
5%
Dietary Fiber
5.0g
20%
Protein
31.4g
Vitamin A 25% Vitamin C 1%
Calcium 23% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
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