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Our Stew Recipe

Looking for an easy Our stew recipe? Learn how to make Our stew using healthy ingredients.


Submitted by ladyluch99

Makes 20 servings



Delicious stew right on time for the cooler fall days.

Recipe Ingredients for Our stew

1 lbs chuck roast
8 diced potatoes
48 ounce can diced tomatoes
12 ounces tomato paste
12 ounces frozen vegetables
2 onions

Recipe Directions for Our stew

  1. Place meat in crock pot with 2 cups of water (season to taste).

  2. Add potatoes after meat is browned.

  3. Add all other ingredients and more water as needed.

  4. Cook until meat and potatoes are tender.

  5. Serve with cornbread if desired.

  6. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 220.9g
Amount Per Serving
Calories
151
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
178mg
7%
Potassium
630mg
18%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.8g
19%
Sugars
6.2g
Protein
10.8g
Vitamin A 25% Vitamin C 45%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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