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Our Steak Au Jus Recipe

Looking for an easy Our steak au jus recipe? Learn how to make Our steak au jus using healthy ingredients.


Submitted by fireyvixen

Makes 1 serving



We seared and then baked the steak.

Recipe Ingredients for Our steak au jus

10 oz steak
1/4 cup red wine
0.13 cup blue cheese
1 cup portabella mushrooms
0.13 cup grape juice

Recipe Directions for Our steak au jus

Take steak and Cover in a reduced Red wine grape juice sauce with blue cheese and sauteed mushrooms place in oven after sering the steak the left over sauce was saved for dipping.
Categories

Main Dish

Nutrition Facts
Serving Size 478.2g
Amount Per Serving
Calories
710
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
8.2g
41%
Trans Fat
0.0g
Cholesterol
268mg
89%
Sodium
381mg
16%
Potassium
1516mg
43%
Total Carbohydrates
9.3g
3%
Dietary Fiber
1.3g
5%
Sugars
5.0g
Protein
108.5g
Vitamin A 3% Vitamin C 16%
Calcium 12% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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