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Our Mashed Potatoes Recipe

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Looking for an easy Our Mashed Potatoes recipe? Learn how to make Our Mashed Potatoes using healthy ingredients.


Submitted by pbenincasa

Makes 8 servings



Mashed Potatoes without a lot of salt.

Recipe Ingredients for Our Mashed Potatoes

48 oz Potatoes, Boiled
1 serving Skim Milk Fat Free
2 tbsp Butter
1 tsp Salt, Table

Recipe Directions for Our Mashed Potatoes

boil the potatoes. Add the rest and mash it up good.
Categories

Side Dish

Nutrition Facts
Serving Size 205.7g
Amount Per Serving
Calories
183
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
336mg
14%
Potassium
613mg
18%
Total Carbohydrates
35.7g
12%
Dietary Fiber
3.1g
12%
Sugars
1.4g
Protein
4.0g
Vitamin A 3% Vitamin C 21%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in vitamin B6
  • High in vitamin C
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