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Our First Quiche Recipe

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Looking for an easy Our First Quiche recipe? Learn how to make Our First Quiche using healthy ingredients.


Submitted by yukiredchick

Makes 8 servings



First try quiche with fresh eggs!

Recipe Ingredients for Our First Quiche

12 tbsp Half and Half
2 cup flowerets Broccoli, Flower Clusters
2 oz Cheese
3 large Egg, Whole
6 serving Kroger Value White Turkey Cured
2 serving Coarse Kosher Salt
0.5 tsp Nutmeg, Ground
0.5 tsp Mustard Seed, Yellow
1 crust, single 9" Pie Crust, Standard-type

Recipe Directions for Our First Quiche

  1. In a nonreactive, stainless steel bowl, combine the cream or half-and-half and the eggs. Whisk until combined thoroughly. Add the salt and the nutmeg. Whisk to combine.

  2. Heat oven to 350 degrees F. Evenly distribute the pie fillings in the pie crust. Do not overfill the crust with the filling ingredients. Do not pour too much royale into the crust. The eggs will expand upon cooking. Bake the pie until it is firm to the touch like set Jell-O, about 45 minutes. Cool the pie for at least 15 minutes before slicing.

Categories

Eggs

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
202
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
573mg
24%
Potassium
102mg
3%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.2g
1%
Sugars
2.4g
Protein
8.1g
Vitamin A 16% Vitamin C 28%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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