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Osg Detox Salad Recipe

Looking for an easy OSG Detox Salad recipe? Learn how to make OSG Detox Salad using healthy ingredients.


Submitted by moreskinnydays

Makes 6 servings



http://ohsheglows.com/2011/09/27/detox-salad/

Recipe Ingredients for OSG Detox Salad

12.5 oz Broccoli
12.5 oz Cauliflower
2.5 cup Shredded Carrots
1 cup Dried Wild Blueberries
0.5 cup Raw Hulled Sunflower Seeds
0.5 cup fresh Italian Parsley
4 Teaspoon Juice

Recipe Directions for OSG Detox Salad

Finely chop veggies, mix in dried fruit and seeds, add pepper, lemon juice and toss, salt to taste.
Categories

Vegetables, Main Dish, Advance

Nutrition Facts
Serving Size 201.6g
Amount Per Serving
Calories
191
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
56mg
2%
Potassium
410mg
12%
Total Carbohydrates
34.5g
12%
Dietary Fiber
9.1g
36%
Sugars
22.7g
Protein
6.8g
Vitamin A 213% Vitamin C 184%
Calcium 17% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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