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Orzo with Garlic Ginger Vegetables Recipe

Looking for an easy Orzo with Garlic Ginger Vegetables recipe? Learn how to make Orzo with Garlic Ginger Vegetables using healthy ingredients.


Submitted by christyedwards

Makes 6 servings



Orzo with Garlic Ginger Vegetables

Recipe Ingredients for Orzo with Garlic Ginger Vegetables

1 tablespoon olive oil
2 tablespoons gingerroot
3 garlic cloves, crushed
2 cups carrots
2 cups zucchini
1 red bell pepper
1 yellow bell pepper
6 ounces vegetable bouillon
2 1/2 cups cooked orzo
1/8 teaspoon freshly ground pepper

Recipe Directions for Orzo with Garlic Ginger Vegetables

Orzo with Garlic Ginger Vegetables
Categories

Main Dish

Nutrition Facts
Serving Size 219.0g
Amount Per Serving
Calories
329
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
330mg
9%
Total Carbohydrates
62.0g
21%
Dietary Fiber
5.1g
20%
Sugars
7.9g
Protein
10.3g
Vitamin A 149% Vitamin C 100%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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