Oriental Salmon Fillets Recipe

Looking for an easy Oriental Salmon fillets recipe? Learn how to make Oriental Salmon fillets using healthy ingredients.


Submitted by mojo_jojo838

Makes 4 servings



A tasty twist to salmon, excellent with noodles and a salad.

Recipe Ingredients for Oriental Salmon fillets

4 salmon fillets, skinless
2 tbsp soy sauce, dark
2 tsp. olive oil
2 tbsp clear honey
3 tbsp lemon juice

Recipe Directions for Oriental Salmon fillets

  1. Place salmon in a shallow dish.

  2. Mix the oil, soy, honey, and juice. Pour over fish and turn to coat. Cover in the fridge for 1 hour.

  3. Preheat the grill to high. Brush with the marinade, cook for 3 minutes.

  4. Turn and brush with more marinade, grill for another 3 to 5 minutes until cooked.

Categories

Fish, Main Dish, Asian, Grill, Marinade

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
426
Calories from Fat
218
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
560mg
23%
Potassium
720mg
21%
Total Carbohydrates
10.2g
3%
Dietary Fiber
0.1g
0%
Sugars
9.0g
Protein
39.9g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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