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Oriental Pork Cabbage Stirfry Recipe

Looking for an easy Oriental Pork Cabbage Stirfry recipe? Learn how to make Oriental Pork Cabbage Stirfry using healthy ingredients.


Submitted by mom23kidwonders

Makes 8 servings



Pork tenderloin, cabbage and carrots in ginger

Recipe Ingredients for Oriental Pork Cabbage Stirfry

2 lbs cabbage, cut into 1-inch pieces
3 teaspoons grapeseed oil, divided
11 oz carrots, julienned
2 5/8 lb pork tenderloin, cut into 3/4-inch cubes
4 tablespoons minced gingerroot
2 cup reduced-sodium chicken broth, divided
1/4 cup reduced-sodium soy sauce
4 teaspoons arrowroot powder

Recipe Directions for Oriental Pork Cabbage Stirfry

  1. 1.In a large nonstick skillet or wok, stir-fry cabbage in 1 teaspoon hot oil for 1-2 minutes. Add carrots; stir-fry 3-4 minutes longer or until carrots are crisp-tender. Remove and keep warm.

  2. 2.Stir-fry the pork in remaining oil for 2 minutes. Add ginger and stir-fry for 2 minutes or until pork is lightly browned. Stir in 3/4 cup broth and soy sauce. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until meat juices run clear.

  3. 3.Combine arrowroot powder and remaining broth until smooth. Gradually stir into pan. Return cabbage and carrots to skillet. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Serve over rice if desired

Categories

Pork, Gluten-Free

Nutrition Facts
Serving Size 375.2g
Amount Per Serving
Calories
301
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.1g
Cholesterol
109mg
36%
Sodium
589mg
25%
Potassium
1046mg
30%
Total Carbohydrates
14.5g
5%
Dietary Fiber
4.3g
17%
Sugars
5.9g
Protein
42.6g
Vitamin A 133% Vitamin C 73%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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