Oriental Meatloaf Recipe

Looking for an easy Oriental Meatloaf recipe? Learn how to make Oriental Meatloaf using healthy ingredients.


Submitted by agreene1

Makes 6 servings



Oriental Meatloaf made to portion size

Recipe Ingredients for Oriental Meatloaf

20 oz Ground White Turkey, 98% Fat-free
1 cup Panko
6 tbsp Sweet Baby Rays Barbecue Sauce
1 large Egg, Whole
2 tsp Ginger Root
1 tsp Hot Sauce Louisiana
0.25 cup, chopped Onions, Spring Or Scallions

Recipe Directions for Oriental Meatloaf

Slice green onions, combine all ingredients, place in muffin pans and bake at 350 for 20-30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 134.3g
Amount Per Serving
Calories
194
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
269mg
11%
Potassium
25mg
1%
Total Carbohydrates
15.7g
5%
Dietary Fiber
0.5g
2%
Sugars
8.5g
Protein
24.1g
Vitamin A 2% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
  • High in sugar
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