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Oriental Hamburger Recipe

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Looking for an easy Oriental Hamburger recipe? Learn how to make Oriental Hamburger using healthy ingredients.


Submitted by mr_simpson

Makes 8 servings



Hamburger, rice & peas with soup "sauce".

Recipe Ingredients for Oriental Hamburger

6 cups brown rice
1 cup frozen peas
1 cup cream of chicken soup
1 can cream of celery soup
1 cup meatless crumbles

Recipe Directions for Oriental Hamburger

  1. cook rice

  2. brown crumbles

  3. add soup and peas to crumbles

  4. mix with rice

  5. serve

Categories

Main Dish

Nutrition Facts
Serving Size 226.4g
Amount Per Serving
Calories
583
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
452mg
19%
Potassium
464mg
13%
Total Carbohydrates
116.3g
39%
Dietary Fiber
6.7g
27%
Sugars
1.8g
Protein
14.3g
Vitamin A 12% Vitamin C 3%
Calcium 7% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  • Very high in manganese
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