Oriental Green Beans Recipe

Looking for an easy Oriental Green Beans recipe? Learn how to make Oriental Green Beans using healthy ingredients.


Submitted by boobub

Makes 6 servings



Green Beans with Garlic & Olive Oil

Recipe Ingredients for Oriental Green Beans

1 pound of green beans
1 tbls minced garlic
1 tbls Olive Oil

Recipe Directions for Oriental Green Beans

  1. saute garlic in olive oil over medium high heat

  2. once garlic starts to brown add green beans, cover and reduce heat, simmer 5 minutes stirring occasionally

Categories

Beans, First Course

Nutrition Facts
Serving Size 79.2g
Amount Per Serving
Calories
45
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
164mg
5%
Total Carbohydrates
5.8g
2%
Dietary Fiber
2.5g
10%
Sugars
1.0g
Protein
1.4g
Vitamin A 10% Vitamin C 21%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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