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Oriental Glazed Chicken Wings Recipe

Looking for an easy oriental glazed chicken wings recipe? Learn how to make oriental glazed chicken wings using healthy ingredients.


Submitted by kaleight

Makes 9 servings



bake wings with soy sauce ginger glaze

Recipe Ingredients for oriental glazed chicken wings

3 lbs chicken wings
1/2 cup sugar
3 tablespoon corn starch
1 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon black pepper
3/4 cup cold water
1/2 cup lemon juice
1/4 cup low sodium soy sauce

Recipe Directions for oriental glazed chicken wings

bake 400 45 min turning once. prepare the glaze and bruch on wings turning evry 7 min after 3times
Categories

Chicken

Nutrition Facts
Serving Size 206.9g
Amount Per Serving
Calories
350
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
627mg
26%
Potassium
400mg
11%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.1g
0%
Sugars
11.6g
Protein
44.2g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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