Oriental Chicken Wrap Recipe

Looking for an easy Oriental Chicken Wrap recipe? Learn how to make Oriental Chicken Wrap using healthy ingredients.


Submitted by jdon617715892

Makes 1 serving



Baked chicken, cut up, and mix w/ lettuce, noodles.

Recipe Ingredients for Oriental Chicken Wrap

3.19 oz Chicken, Meat Only, Roasted
1 flatbread(53 g) Light Sundried Tomato
41 grams Romaine Lettuce
7 grams Chow Mein Noodles
84 grams Light Dressing

Recipe Directions for Oriental Chicken Wrap

Baked chicken, cut up, and mix w/ lettuce, noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 275.6g
Amount Per Serving
Calories
356
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
729mg
30%
Potassium
220mg
6%
Total Carbohydrates
29.1g
10%
Dietary Fiber
10.3g
41%
Sugars
5.5g
Protein
36.5g
Vitamin A 72% Vitamin C 15%
Calcium 4% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • High in niacin
  • High in vitamin A
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