Oriental Cabbage Slaw Recipe

Looking for an easy ORIENTAL CABBAGE SLAW recipe? Learn how to make ORIENTAL CABBAGE SLAW using healthy ingredients.


Submitted by tofat4me

Makes 4 1/2 servings



This ia GREAT salad. You can add cranberries or chow mein noodles. Or for those of us who are watching our calories, you can use less olive oil, or with out the Chicken.

Recipe Ingredients for ORIENTAL CABBAGE SLAW

1 head OF CABBAGE, CHOPPED
6 GREEN ONION, CHOPPED
3 oz OF DRY RAMEN NOODLES
1/4 cup SUNFLOWER SEEDS
6 teaspoons OF SPLENDA
1/3 cup OLIVE OIL
1/3 cup OF VINEGAR
1 dash OF SALT
1 dash OF PEPPER

Recipe Directions for ORIENTAL CABBAGE SLAW

  1. Mix cabbage, green onions, sunflower seeds, crushed ramen noodle, and anything else you added in large bowl and set aside

  2. Dressing

  3. Mix olive oil, vinegar, splend and packet from ramen noodles and pour over dry mixture and enjoy :)

Categories

Salads

Nutrition Facts
Serving Size 239.4g
Amount Per Serving
Calories
314
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
469mg
20%
Potassium
355mg
10%
Total Carbohydrates
28.4g
9%
Dietary Fiber
4.7g
19%
Sugars
11.0g
Protein
5.2g
Vitamin A 7% Vitamin C 103%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very high in vitamin C
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