Orient Chicken Crock Recipe

Looking for an easy Orient Chicken crock recipe? Learn how to make Orient Chicken crock using healthy ingredients.


Submitted by hscribner

Makes 6 servings



Touch of Orient Chicken for the Crock Pot OAMC

Recipe Ingredients for Orient Chicken crock

6 skinless chicken drumsticks, with thighs attached skinless
1/2 cup soy sauce
1/4 cup light brown sugar
1 garlic clove, crushed
8 ounce tomato sauce
1 tablespoon toasted sesame seeds

Recipe Directions for Orient Chicken crock

  1. 1. Place chicken crock pot.

  2. 2. In a bowl, combine soy sauce, brown sugar, garlic, and tomato sauce.

  3. 3. Pour sauce over chicken. Cover and cook on low for about 5 hours or until chicken is tender.

  4. 4. Remove to a plate and sprinkle with sesame seeds.

  5. 5. To Freeze: Cool, bag, label and freeze(package sesame seeds separate and add when reheating)

  6. 6. To Serve: Warm in microwave to desired temperature and top with the sesame seeds

  7. 7. Note: To toast sesame seeds: Preheat oven to 350°. Spread sesame seeds in a 9-inch pie or cake pan. Toast about 5 minutes or until golden. Or toast seeds in a dry skillet over low heat 3 or 4 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
133
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1452mg
60%
Potassium
285mg
8%
Total Carbohydrates
10.9g
4%
Dietary Fiber
0.9g
4%
Sugars
7.7g
Protein
14.5g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sodium
  • High in sugar
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