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Organic Whole Wheat Pizza Crust Recipe

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Looking for an easy Organic whole wheat pizza crust recipe? Learn how to make Organic whole wheat pizza crust using healthy ingredients.


Submitted by lisa1766

Makes 2 servings



This is one half of one recipe of pizza crust with buckwheat, flax, wheat flour. Don't have to use 1/2 of loaf, can lessen calories by cutting to 1/4 making it 182 cal. for ind. pizza crust.

Recipe Ingredients for Organic whole wheat pizza crust

1 cup wheat flour
1/2 cup buckwheat flour
1 package yeast
1 tsp salt
1 tsp sugar
1 cup water
1 tbsp flaxseed

Recipe Directions for Organic whole wheat pizza crust

  1. prepare all ingredients

  2. bake at 425

Categories

Breads

Nutrition Facts
Serving Size 223.1g
Amount Per Serving
Calories
365
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1174mg
49%
Potassium
340mg
10%
Total Carbohydrates
73.3g
24%
Dietary Fiber
6.4g
26%
Sugars
3.1g
Protein
12.2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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