Organic Strawberry Banana Chia Smoothie Recipe

Looking for an easy Organic Strawberry Banana Chia Smoothie recipe? Learn how to make Organic Strawberry Banana Chia Smoothie using healthy ingredients.


Submitted by sparky901

Makes 1 serving



All organic smoothie powered by chia seeds.

Recipe Ingredients for Organic Strawberry Banana Chia Smoothie

0.2 cup FAGE Total 0%
5 medium (1-1/4" dia) Strawberries
1 medium (7" to 7-7/8" long) Bananas
0.2 cup Organic Whole Milk
2 tablespoons Chia Seed
1 serving Ted Jansen's Organic Missouri Honey

Recipe Directions for Organic Strawberry Banana Chia Smoothie

Blend all ingredients together in blender with ice and serve immediately.
Categories

Fruits

Nutrition Facts
Serving Size 312.1g
Amount Per Serving
Calories
303
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
46mg
2%
Potassium
789mg
23%
Total Carbohydrates
59.0g
20%
Dietary Fiber
9.3g
37%
Sugars
21.8g
Protein
10.7g
Vitamin A 3% Vitamin C 77%
Calcium 27% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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