Orange Soup Recipe

Looking for an easy Orange soup recipe? Learn how to make Orange soup using healthy ingredients.


Submitted by yprianne

Makes 7 servings



Carrots, onion, potatoes, tomatoes

Recipe Ingredients for Orange soup

6 Medium Tomatoes
2 potato (2-1/2" dia, sphere) Potatoes, Boiled, Cooked In Skin, Flesh
2 medium Onions
8 NLEA serving Carrots, Baby

Recipe Directions for Orange soup

Mix everything together, seasoned and cook for an hour
Categories

Tomatoes, Vegetables, Soup, Boil

Nutrition Facts
Serving Size 235.7g
Amount Per Serving
Calories
93
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
78mg
3%
Potassium
422mg
12%
Total Carbohydrates
20.7g
7%
Dietary Fiber
4.6g
18%
Sugars
6.2g
Protein
1.7g
Vitamin A 268% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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