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Orange Smoothie Recipe

Looking for an easy Orange smoothie recipe? Learn how to make Orange smoothie using healthy ingredients.


Submitted by becbun

Makes 1 serving



Lo cal refreshing drink or dessert

Recipe Ingredients for Orange smoothie

0.25 cup Fat Free Yogurt
0.25 fruit (2-7/8" dia) Oranges
1 lemon yields Lemon Juice

Recipe Directions for Orange smoothie

Put in blender with stevia to taste. Add ice cubes for bulk and froth.
Categories

Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 124.5g
Amount Per Serving
Calories
64
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
27mg
1%
Potassium
116mg
3%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.2g
5%
Sugars
10.9g
Protein
2.2g
Vitamin A 2% Vitamin C 70%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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