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Orange Simmered Chicken Recipe

Looking for an easy Orange Simmered Chicken recipe? Learn how to make Orange Simmered Chicken using healthy ingredients.


Submitted by nicolya42

Makes 2 servings



Lightly simmered in a sweet citrus juice.

Recipe Ingredients for Orange Simmered Chicken

8 oz Chicken, Breast, Meat Only
4 fl oz Orange Juice
1/4 cup, chopped or sliced Tomatoes, Red, Ripe
1/4 cup Parsley

Recipe Directions for Orange Simmered Chicken

  1. Cut up chicken into chunks, simmer in the sauce.

  2. Add tomatoes about 5 min before serving.

Categories

Main Dish

Nutrition Facts
Serving Size 198.3g
Amount Per Serving
Calories
221
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
90mg
4%
Potassium
492mg
14%
Total Carbohydrates
7.5g
3%
Dietary Fiber
0.6g
2%
Sugars
5.7g
Protein
36.0g
Vitamin A 18% Vitamin C 72%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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