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Orange Sauce Chicken Recipe

Looking for an easy Orange Sauce Chicken recipe? Learn how to make Orange Sauce Chicken using healthy ingredients.


Submitted by coyotecreststudio

Makes 6 servings



This recipe is scaled down from a 12 serving recipe; that's why it has the 1/2 cup of Orange Juice along with 2 Tablespoons of Orange Juice.

Recipe Ingredients for Orange Sauce Chicken

9 cups chicken breast
1 eggs
1/2 cup milk
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup bread crumbs
1/2 cup sliced almonds
1 1/2 teaspoons butter
1/2 cup white sugar
1/8 teaspoon salt
1 tablespoon cornstarch
1 1/2 teaspoons all-purpose flour
1/2 cup orange juice
2 tablespoons orange juice
2 tablespoons lemon juice
1/4 cup water
1 1/2 teaspoons butter
1 1/2 teaspoons grated orange zest
1 1/2 teaspoons grated lemon zest

Recipe Directions for Orange Sauce Chicken

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. In a small bowl beat together eggs and milk. Add 2 cups flour, salt and pepper. Beat all together until smooth. In a shallow dish or plate mix together the breadcrumbs and almonds. Dip chicken in egg batter, then in breadcrumb mixture.

  3. In a large skillet melt 1 tablespoon butter/margarine and saute coated chicken in skillet 8 to 10 minutes. Place chicken in a lightly greased 9x13 inch baking dish and bake uncovered in the preheated oven for 20 minutes.

  4. To Make Sauce: Meanwhile, in a medium saucepan mix together the sugar, 1/4 teaspoon salt, cornstarch, and 1 tablespoon flour. Then stir in the orange juice, lemon juice, and 1/2 cup water. Mix all together and cook over low heat, stirring constantly, until the mixture boils. Let boil for 3 minutes, then remove from heat.

  5. Add 1 tablespoon of butter/margarine, the orange rind and the lemon rind to the orange sauce and stir together. Remove chicken from oven and pour orange sauce over warm chicken or put in a gravy boat for people to pour themselves. Enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 339.6g
Amount Per Serving
Calories
627
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
216mg
72%
Sodium
499mg
21%
Potassium
738mg
21%
Total Carbohydrates
47.0g
16%
Dietary Fiber
2.2g
9%
Sugars
21.0g
Protein
72.1g
Vitamin A 5% Vitamin C 28%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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