Orange Rosemary Chicken Recipe

Looking for an easy Orange Rosemary chicken recipe? Learn how to make Orange Rosemary chicken using healthy ingredients.


Submitted by susant

Makes 6 servings



grilled chicken with orange rosemary sauce

Recipe Ingredients for Orange Rosemary chicken

12 ounce frozen orange juice from concentrate, thawed
1/3 cup dry white wine
1/3 cup Mustard
2 tablespoons fresh rosemary, finely choppes
4 teaspoons soy sauce
2 teaspoons hot pepper sauce (such as Tabasco)
3 g garlic clove, chopped
20 ounces chicken breasts, boneless

Recipe Directions for Orange Rosemary chicken

  1. Makes more sauce than needed so calorie count may be high

  2. follow directions at

  3. Read More http://www.epicurious.com/recipes/food/views/Orange-Rosemary-Chicken-2142#ixzz26TCXWW7Y

Categories

Main Dish

Nutrition Facts
Serving Size 219.3g
Amount Per Serving
Calories
260
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
602mg
25%
Potassium
250mg
7%
Total Carbohydrates
13.9g
5%
Dietary Fiber
0.7g
3%
Sugars
9.7g
Protein
28.1g
Vitamin A 2% Vitamin C 24%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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