Orange Pork Roast Recipe

Looking for an easy Orange Pork Roast recipe? Learn how to make Orange Pork Roast using healthy ingredients.


Submitted by christinavt

Makes 6 servings



This glazed pork roast will look like a jewel on your pretty holiday table. From the American Diabetes Association. pork loin roast, low-calorie margarine, sugar, low-fat, low-sodium chicken broth, cornstarch or arrowroot powder, Grand Marnier, orange marmalade, grated orange peel, cloves cvt

Recipe Ingredients for Orange Pork Roast

18 oz pork loin roast, cooked per recipe, net from 1 1/2 lb fresh roast
1/4 cup (low-calorie) margarine
2 tsp sugar
2 cups (low-fat, low-sodium) chicken broth
1/4 cup cornstarch or arrowroot powder
1/4 cup Grand Marnier liquor (14051) (Due to the exorbitant price, I may try either nonalcoholic Rose's Triple Sec or orange juice conce
1/4 cup orange marmalade
2 tbsp grated orange rind
1/8 tsp cloves

Recipe Directions for Orange Pork Roast

  1. Calories 227

  2. Calories From Fat 70

  3. Total Fat 8 g

  4. Saturated Fat 2 g

  5. Cholesterol 71 mg

  6. Sodium 129 mg

  7. Total Carbohydrate 12 g

  8. Dietary Fiber 0 g

  9. Sugars 8 g

  10. Protein 26 g

  11. Preheat the oven to 375 degrees F. Place the pork roast on a roasting rack. Melt the margarine in a large saucepan and add the sugar. Combine the chicken broth and the cornstarch or arrowroot powder. Add to the saucepan and stir until thickened. Add the remaining ingredients except the orange slices and parsley. Cook for 2 minutes on low heat.

  12. Brush one-half of the sauce over the pork. Roast the pork for about 60 minutes until there are no traces of pink. Heat the remaining glaze to serve on the side. Slice the pork and garnish with 5 orange slices and parsley to serve.

Categories

Citrus, Pork, Main Dish, American, Christmas, Roast

Nutrition Facts
Serving Size 205.8g
Amount Per Serving
Calories
340
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
401mg
17%
Potassium
444mg
13%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.4g
2%
Sugars
9.6g
Protein
26.1g
Vitamin A 7% Vitamin C 6%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
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